What can your fingernails reveal to the world about your health and way of life?
We all live in the world preoccupied with beauty. If you give it a closer look you will clearly realize that every other show on TV, every single advertisement, the majority of articles in various stylish magazines and Internet sources give you the same stuff - you will get everything you want in this life only if you are bright, young, healthy and beautiful! Frankly speaking, money, energy, youth, beauty and sex appeal are the tin gods forced on us these days.
You can easily watch numerous public opinion polls and expert interviews enumerating the most important constituent of male and female beauty and attractiveness. Of course, you will find in this list skinny figure, brilliant fluffy hair, big bright eyes, perfect white teeth, immaculate skin and healthy fingernails.
As you can see, the main part of ordinary people are far from being that perfect. Very often it happens so that persons risk their health and well-being, overcome much pain and even lose their unique personality trying to correspond the narrow standard of up-to-date beauty. Let us try to realize why.
The answer is very logical - beauty now is a ticket to a better life! Attractive personalities are always trusted. They easily get better jobs. They are automatically believed to be smarter. Even if it is not so, it takes all bosses, neighbors and friends a lot of time, years sometimes, to realize the real person behind the pretty appearance! On the contrary, if you are not pretty enough or if you have a sort of physical flaw, people will avoid you, they will not even wish to be close to you in line or somewhere in a waiting room! This is not a question of taste or disgust - all those persons were taught to despise faults!
We are really HANDsome creatures, because the bulk of human activities requires hands involved. That is exactly why our hands are such noticeable parts of our body. Probably, only our face is more important and looked at than our hands are. That is the reason why considerable attention of culture, vogue, etiquette and even contemporary art is given to our nails.
Rule number one these days is your nails must be beautiful! As for men, it is enough to keep them short, tidy and well groomed. As for females, whatever you do to your nails, it is not enough! Nails support vogue style. Women are crazy about modifying the nails. They start with selecting the length and the shape of the nails. Sometimes capricious ladies give they nails every color available saying nothing of tattoos, pastes, piercing and other numerous decorations.
In this nail beauty rush men and women often fail to remember that besides showing the beauty, our nails provide profound health information! To speak strictly, our nails are the stethoscope for human health. An experienced MD can diagnose numerous health issues looking at our nails. The slightest change of structure and color of your nails can be a sign of a certain health issue you experience or are about to have. Why are our nails able of showing the state of our health?
Human nails are build from keratin protein sulfur-rich. As you might know our nails are the hardest outer part of the body. The most important and primary function of our nails is to protect the soft fingertips. For many millennia nails helped people find food, climb, dig the ground and protect themselves.
The structure of the nail is really complicated. The part that we habitually name a nail is in fact a nail plate - a visible part of the nail. The sides of human nails are surrounded by the nail folds. The extension of the proximal nail fold is better known as the cuticle. As a rule it extends slightly onto the nail plate hiding a part of it and creating the biggest manicure troubles. The base of the cuticle protects the nail from any discharges. There is also a crescent-shaped whitish area at the nail cuticle - it is the lunula. As a matter of fact, the lunula is an extension of the nail matrix.
Generally healthy nails of white humans have reddish color because the flesh under the nails is rich in many capillaries providing good blood supply. The lunula is always lighter pink or even whitish in color. But as we have written before, various situations may cause alterations in color and structure of our nails.
- Unfortunately, nails are often injuried when we perform our daily chores - this can be a collapse of a heavy object on the finger nails, a strong hit right on the nail plate or cuticle like the closing door slam or the hammer hit. These traumas make human nails appear blackish because of black-and blue formed under the nail plate. Smaller accidents cause the formation of spots or white lines on our nails.
- What is more dangerous nail color changes because of fungal infections. Until recently fungi were really difficult to treat and even today it takes weeks and even months to overcome fungal infections and grow a completely healthy nail plate! Nail fungi are common causes of nail defects - nail plates usually become yellowish and thick, they lose their gloss and strength. If you see any signs of this kind, contact your doctor immediately!
- Poor and rude nail care, excessive use of cosmetic nail products (e.g. wearing nail polish every day of your life) often cause nail defects, too. It is easily manageable - please, be careful taking care of your nails and use the minimum of cosmetic nail products. Let your nail plates rest without any polish and color for at least one day in a week!
- If you have excluded all the causes given above, your nail defects can be symptoms of any systemic or chronic health trouble! Healthy nails grow at a rate of approximately 0.1 mm/day or about 1 centimeter every 3 months. That is exactly why they are a kind of trustworthy medical record made by health issues for days and days of your life. In this case the longitudinal axis serves as a perfect timeline.
The position of any nail deformity, indicate the time and the phase of your health disorder. Take a good look at your fingernails - all those tiny variations in the texture and color that you notice are the record of your inner state. A touch of white here, a rosy half-tone there, a little rippling or bump on the nail plates are a kind of open book for your doctor. These changes that seem so ordinary to you are valuable clues about your overall health for your MD. Of course, you should not overestimate your nail condition and color changes as a symptom of coming health problem - as a rule humans experiencing a serious disease manifest other signs before nail changes become evident.
Nail color can tell you a lot about the individual. Please, note that each color means something different.
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These are the most common and visible symptoms you can see manicuring your own nails or looking at he hands of other humans. Try to memorize some of them to be able to recognize some illnesses. It might be really helpful to keep fit and stay in perfect health.
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